July 4th coop cast!

Pork Tenderloin Sliders Lemon Potato Salad with Mint Low Carb Peppermint Ice Cream Sandwiches Low Carb Hamburger Buns Pressure Cooker Pulled Pork

Pork Tenderloin Sliders

Pork tenderloins covered in herbs and spices, then seared and baked. Slice and serve on buns.

Keto Vegetable and Kielbasa Hash

Ingredients: 2 tbsp olive oil 2 medium turnips, diced 1 bunch kale, chopped 1 onion, thinly sliced 1 bell pepper, thinly sliced 4 cooked kielbasa sausages, sliced into bite sized chunks 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp paprika 1/2 tsp salt 1/4 tsp pepper Instructions: Heat up the olive oil in…